Encouraging early help-seeking is one way to promote a mentally healthy workplace. This is where Mental Health First Aid can help. Mental Health First Aid is an evidence-based training course which gives your employees the skills and confidence to have supportive conversations with their co-workers and help guide them to professional help if needed.

Hence, for the first time in Bangladesh Enroute Center for Development has brought an extensive training program on “Mental Health First Aid at Workplace”.

Join this 2 Day Workshop program featuring aced professional and academician in psychology.

Outline:

Lesson 1: Mental Health First Aid

• Definition
• Aims
• Why MHFA

Lesson 2: Basic Steps of MHFA

• ALGEE model

Lesson 3: Depression

• Definition
• Symptoms
• Severity
• Effects
• Appearance
• Bipolar and
• Depression
• Risk Factors
• Signs and symptoms of depression at workplace
• First Aid for Depression
• CPR

Lesson 4: Anxiety

• Definition
• General symptoms
• A test for anxiety
• Symptoms of GAD
• Panic Attack
• Acute stress disorder and PTSD
• OCD
• Risk factors
• Alcohol, Caffeine, Drugs and Anxiety
• First Aid for Anxiety
• Expressions of Distress and Despair

Lesson 5: Psychosis

• Definition
• Common symptoms of psychosis
• Schizophrenia
• Bipolar disorder
• Risk factors for psychotic disorders
• First Aid for Psychosis

Lesson 6: Five ways to well-being

• connect
• be active
• take notice
• keep learning
• give